MASTER CLASS - Spinal Extension and Core Strengthening for Backbends (English) with Carmen, guest teacher from Australia Join our 2-hour Master Class and master the art of backbends! This intensive session is designed to enhance your practice through focused spinal extensions and core strengthening techniques. Perfect for yogis of all levels, our expert instructor will […]
Master Class - Armbalance and Transitions (English) with Carmen Lee-Schneider, guest teacher from Australia Join Carmen for a 2-hour master yoga class dedicated to arm balances and seamless transitions. This class caters to both beginners and experienced practitioners. Beginners will learn essential techniques for balancing on the arms and mastering poses such as Bakasana (Crow […]
MASTER CLASS - Forearmstand (English) with Carmen, guest teacher from Australia Join our 2- hour Master Class and master the art of the forearmstand! This comprehensive session is perfect for yogis of all levels who want to build strength, balance, and confidence in their forearmstand practice. Led by Carmen, an experienced inversion yogini from Australia, […]
