Yin Yoga
Yin Yoga
Yin Yoga is a slower-paced style of yoga that works to emphasize the muscular effort of your body through repetition. Using a combination of held asanas and meditation, Yin invites you to become more aware of your body while working to strengthen and improve the connective tissue of your joins. Non-heated, this class welcomes all fitness and yogi levels. Bring: mat, towel and water.
