Join Carmen for a fun one-hour handstand workshop on Friday, April 12 from 12pm to 1pm. Discover the thrill of standing on your hands while learning techniques to help you progress to the next level. Whether you’re new to handstands or have some experience, Carmen will guide you safely through the steps. You’ll boost your […]
Join Carmen for an exciting and invigorating handstand workshop! Discover the joy of going upside down as you begin on a journey of strength and flexibility. Carmen will guide you through various drills to build your confidence and stability in handstands. With her expert guidance, you'll explore different approaches to achieving a handstand and learn […]
4th Workshop of our Upskilling series in 2024 is based on Upskilling our Yoga knowledge to create an incredible experience for our students. Workshop from our very own Carmen on "Sequencing for Mixed Levels " Knowing how to integrate different body types, ages, and conditions into a mixed-level class is an art. It takes time […]
MASTER CLASS - Forearmstand (English) with Carmen, guest teacher from Australia Join our 2- hour Master Class and master the art of the forearmstand! This comprehensive session is perfect for yogis of all levels who want to build strength, balance, and confidence in their forearmstand practice. Led by Carmen, an experienced inversion yogini from Australia, […]
Master Class - Armbalance and Transitions (English) with Carmen Lee-Schneider, guest teacher from Australia Join Carmen for a 2-hour master yoga class dedicated to arm balances and seamless transitions. This class caters to both beginners and experienced practitioners. Beginners will learn essential techniques for balancing on the arms and mastering poses such as Bakasana (Crow […]
MASTER CLASS - Spinal Extension and Core Strengthening for Backbends (English) with Carmen, guest teacher from Australia Join our 2-hour Master Class and master the art of backbends! This intensive session is designed to enhance your practice through focused spinal extensions and core strengthening techniques. Perfect for yogis of all levels, our expert instructor will […]
Hey there! Ready to dive into the world of backbends 🌟 Whether you're a backbend enthusiast or feel a bit apprehensive, this masterclass is all about making them accessible and enjoyable for everyone! Join Carmen Lee-Schneider for a thrilling 2-hour session where she will demystify those advanced poses and have a blast with engaging drills. […]
