Get ready to unwind and recharge at our mini retreat happening on Sat 1st June 2024 at 1:00pm in Australian Eastern Standard Time. Join Carmen for a day of relaxation, self-care, and rejuvenation as we embrace the winter season. Indulge in mindfulness activities, yoga sessions, and meditation practices to help you reset and refocus. Connect […]
Welcome to Spring Refresh - Mini Retreat! Get ready to embrace the spring season and recharge with us at our mini retreat on Saturday, October 12, 2024, at 1:30 PM! Join Carmen for a rejuvenating day of relaxation and self-care. Experience gentle yoga sessions, breathwork, sound healing, guided and silent meditation, along with journaling to […]
Step into Summer Vibes at Our Refresh Mini Retreat! Step into the new year with a day just for you! Recharge after the holiday rush and kick-start 2025 with a transformative afternoon mini-retreat centered on self-care and renewal. Join the wonderful Carmen Lee-Schneider on Saturday, January 11th from 1:30 PM - 4:30 PM for an […]
Join Carmen Lee-Schneider for a rejuvenating afternoon retreat designed to set a vibrant, positive tone for the year ahead! Take time to reconnect with yourself through yoga, breathwork, sound healing, meditation, and journaling. This soul-nourishing experience will ground you and empower you to set meaningful intentions for the coming year. Lunch with health and nourishing […]
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Join Carmen Lee-Schneider for a rejuvenating afternoon retreat designed to set a vibrant, positive tone for the year ahead! Take time to reconnect with yourself through yoga, breathwork, sound healing, meditation, and journaling. This soul-nourishing experience will ground you and empower you to set meaningful intentions for the coming year. Healthy treats and soothing tea […]
Join Carmen on Saturday, 5th April 2025, at 1:30 PM for a grounding retreat designed to help you reset, refocus, and reconnect with yourself as we embrace the energy of the season. What’s Included: Gentle yoga flows – Open and stretch your body with mindful movement Calming breathwork – Ease your mind and release stress […]
