Retreats

Get ready to unwind and recharge at our mini retreat happening on Sat 1st June 2024 at 1:00pm in Australian Eastern Standard Time. Join Carmen for a day of relaxation, self-care, and rejuvenation as we embrace the winter season. Indulge in mindfulness activities, yoga sessions, and meditation practices to help you reset and refocus. Connect […]

Welcome to Spring Refresh - Mini Retreat! Get ready to embrace the spring season and recharge with us at our mini retreat on Saturday, October 12, 2024, at 1:30 PM! Join Carmen for a rejuvenating day of relaxation and self-care. Experience gentle yoga sessions, breathwork, sound healing, guided and silent meditation, along with journaling to […]