MONDAY: Vin Yin – In Studio Class
Total Fusion Platinum - Newstead 18 Longland St, NewsteadVin Yin also referred to as Yin Yang Yoga, is a yoga sequence that combines the best of Vinyasa Yoga and Yin Yoga. Typically Vinyasa as the first half of […]
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MONDAY: Breathwork & Meditation – In Studio Class
Total Fusion Platinum - Newstead 18 Longland St, NewsteadImprove focus and free your mind with TotalFusion's progressive meditation and breathwork class. Are you ready to master the art of mindfulness, become fully present and grounded within your own […]
MONDAY: Hot Power Vinyasa – In Studio Class
Total Fusion Platinum - Newstead 18 Longland St, NewsteadPower Vinyasa is about transitioning away from our daily lives and exploring the truth of the present moment one breath at a time. The creative sequencing of this class focuses […]