Movement is slowed down in this Hot Yoga class, so that you have a chance to align and feel your body. Enjoy each posture with longer holds and time to breathe into deeper flexibility, boost energy, and increase the mind-body connection.
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Event Series:
WEDNESDAY: Hot Yoga- Hatha – In Studio Class
WEDNESDAY: Hot Yoga- Hatha – In Studio Class
05/07/2023 @ 5:00 pm - 5:45 pm AEST
Carmen Lee-Schneider