4th Workshop of our Upskilling series in 2024 is based on Upskilling our Yoga knowledge to create an incredible experience for our students.

Workshop from our very own Carmen on “Sequencing for Mixed Levels ”

Knowing how to integrate different body types, ages, and conditions into a mixed-level class is an art. It takes time and patience to learn, and there are no one-size-fits-all answers. Each situation is different—no two knee injuries, heart conditions, back injuries, or shoulder injuries are the same. Co-learning with individual students is a rich opportunity for both teachers and students.

The ability to see each student as an individual is essential to maintaining a safe container for your classes.