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Event Series Event Series: SUNDAY:Yin Yoga- In Studio Class

SUNDAY:Yin Yoga- In Studio Class

November 3 @ 5:00 pm - 6:00 pm AEST

Yin yoga is the yoga of non-doing and is a core practice to the essence of all yoga. It is a prelude to meditation. This deep practice places you in postures for 3 – 7 minutes, allowing the fascia, tendons and ligaments, to stretch and release. Supported and stabilized by various props, you may experience the yoga postures as profoundly relaxing and deeply rejuvenating, invoking a natural state of healing rest, renewal and equanimity. Yin is the perfect complement to any physical (Yang) practice.

Non-heated, this class welcomes all fitness and yogi levels.

Details

Date:
November 3
Time:
5:00 pm - 6:00 pm
AEST
Series:
Event Category:
Event Tags:
Website:
https://totalfusion.com.au/studios/newstead/

Venue

Total Fusion Platinum – Newstead
18 Longland St
Newstead, QLD 4006
+ Google Map
Phone
(07) 3539 9999
View Venue Website

Details

Date:
November 3
Time:
5:00 pm - 6:00 pm
AEST
Series:
Event Category:
Event Tags:
Website:
https://totalfusion.com.au/studios/newstead/

Venue

Total Fusion Platinum – Newstead
18 Longland St
Newstead, QLD 4006
+ Google Map
Phone
(07) 3539 9999
View Venue Website