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FRIDAY: Raw Flow – Flow In Studio Class

January 12 @ 9:30 am - 10:30 am AEST

How yoga can improve your life - by Carmen Lee-SchneiderCarmen Lee-Schneider

Basic, breath work and technique are central to our Flow class. Sequenced to take you into a deeper understanding of the poses, Raw Flow breaks down key postures to demonstrate the physical and mental benefits of a yoga practice. Standing and balancing postures, forward bends and core strength are an emphasis. This class will help bring bodies into balance through correct positioning, building strength as well as flexibility. An emphasis on mindfulness, introspection and calm will help develop clarity of thought.

Details

Date:
January 12
Time:
9:30 am - 10:30 am
AEST
Series:
Event Category:
Event Tags:
Website:
rawpoweryoga.com.au

Venue

Raw Power Yoga – Albion
97 Sandgate Rd, Albion
Brisbane, QLD 4010 Australia
+ Google Map
View Venue Website

Details

Date:
January 12
Time:
9:30 am - 10:30 am
AEST
Series:
Event Category:
Event Tags:
Website:
rawpoweryoga.com.au

Venue

Raw Power Yoga – Albion
97 Sandgate Rd, Albion
Brisbane, QLD 4010 Australia
+ Google Map
View Venue Website