MASTER CLASS – Forearmstand (English) with Carmen, guest teacher from Australia

Join our 2- hour Master Class and master the art of the forearmstand! This comprehensive session is perfect for yogis of all levels who want to build strength, balance, and confidence in their forearmstand practice. Led by Carmen, an experienced inversion yogini from Australia, who has been practicing all kind of inversions  since 2010 and incorporates them into her regular moving meditation.

In this class, you’ll delve into essential techniques, alignment principles, and drills to safely progress towards holding a forearmstand. Whether you’re a beginner aiming to lift off the ground or an advanced practitioner seeking to refine your skills, Carmen’s personalized guidance and hands-on adjustments will help you reach your inversion goals. Come ready to challenge yourself and have fun as you take your yoga practice to new heights!