Step into Summer Vibes at Our Refresh Mini Retreat!
Step into the new year with a day just for you! Recharge after the holiday rush and kick-start 2025 with a transformative afternoon mini-retreat centered on self-care and renewal. Join the wonderful Carmen Lee-Schneider on Saturday, January 11th from 1:30 PM – 4:30 PM for an exclusive experience designed to help you feel centered, inspired, and ready to embrace the year ahead with a fresh mindset.
What’s in Store:
• Moving Meditation through yoga to refresh the body
• Breathwork to deepen your connection and release tension
• Sound Healing to soothe the mind and open the heart
• Meditation to calm the spirit and foster clarity
• Journaling to set meaningful goals for the year
Afterwards, unwind with soul-warming chai tea and nourishing bliss balls as you connect with like-minded souls, share insights, and leave feeling uplifted and prepared for the summer ahead.
Don’t Wait! Carmen’s retreats are incredibly popular and book up quickly. Give yourself, or someone special, the gift of intention and well-being to start the year with positivity. This mini-retreat makes for a beautiful Christmas gift – a meaningful experience to treasure into 2025.
When: Saturday, January 11th, 2025 | Time: 1:30 PM – 4:30 PM
Location: TotalFusion Newstead
Secure your spot today and step into a brighter new year with Carmen! 🌞
We can’t wait to vibe with you this summer! 🌸✨
