Tag Archive for: Yoga
Find Strength, Flexibility, and Clarity: 5 Benefits of Vinyasa Flow Yoga
Vinyasa flow is a type of yoga that focuses on linking breath…
How yoga ruined my life forever and why I keep doing it
Yes, it's true. Yoga has completely ruined the life I was living.…
Have you noticed time passing faster as you get older?
As we get older, it often feels as though time is speeding up.…
6 Things You Should Know Before Your First Yoga Class
If you’re a newbie to yoga, chances are you have lots of questions…
What is Vinyasa Yoga? A Short Introduction For Beginners
Vinyasa yoga is a Sanskrit term. It's one of many types of yoga…
8 Things to Consider When Practicing Yoga
1) Avoid coming to class with a full stomach
It is best to wait…
BLOG: Is Yoga for Everyone?
I am often asked if beginners can join my yoga classes.
My…
Video: Yoga with Rhee Tae Kwon Do Bundaberg.
https://vimeo.com/106728140
A huge thank you to Rhee Tae Kwon…