Yoga with Carmen at Green Heart Fair
Green Heart Fair Learn how to go green at Brisbane City Council’s sustainable living festival in autumn each year, while getting outdoors and reconnecting with nature on 64 hectares of […]
Loading view.
SUNDAY: Yin Yoga – In Studio Class
Function Well - Newstead Breakfast Creek Lifestyle Precinct, 195 Breakfast Creek Road, Newstead, QLDThis style of yoga targets the deep connective tissues of the body (vs. the superficial tissues) and the fascia that covers the body; yin yoga aims to help regulate the […]
SUNDAY: Hot Total Flow – Flow In Studio Class
Total Fusion Platinum - Newstead 18 Longland St, Newstead, QLDA TotalFlow experience with the heat turned up! This class allows you to build heat and create an inner fire that cleanses your system as you move. Your body will […]
SUNDAY:Yin Yoga- In Studio Class
Total Fusion Platinum - Newstead 18 Longland St, Newstead, QLDYin yoga is the yoga of non-doing and is a core practice to the essence of all yoga. It is a prelude to meditation. This deep practice places you in […]
MONDAY: Vin Yin – In Studio Class
Total Fusion Platinum - Newstead 18 Longland St, Newstead, QLDVin Yin also referred to as Yin Yang Yoga, is a yoga sequence that combines the best of Vinyasa Yoga and Yin Yoga. Typically Vinyasa as the first half of […]
MONDAY: Breathwork & Meditation – In Studio Class
Total Fusion Platinum - Newstead 18 Longland St, Newstead, QLDImprove focus and free your mind with TotalFusion's progressive meditation and breathwork class. Are you ready to master the art of mindfulness, become fully present and grounded within your own […]
MONDAY: Hot Power Vinyasa – In Studio Class
Total Fusion Platinum - Newstead 18 Longland St, Newstead, QLDPower Vinyasa is about transitioning away from our daily lives and exploring the truth of the present moment one breath at a time. The creative sequencing of this class focuses […]
TUESDAY: Total Flow – Flow In Studio Class
Total Fusion Platinum - Newstead 18 Longland St, Newstead, QLDA TotalFlow experience with the heat turned up! This class allows you to build heat and create an inner fire that cleanses your system as you move. Your body will […]
TUESDAY: Hot Power Vinyasa – In Studio Class
Total Fusion Platinum - Newstead 18 Longland St, Newstead, QLDPower Vinyasa is about transitioning away from our daily lives and exploring the truth of the present moment one breath at a time. The creative sequencing of this class focuses […]
TUESDAY: Yoga Flow – In Studio Class
Function Well - Newstead Breakfast Creek Lifestyle Precinct, 195 Breakfast Creek Road, Newstead, QLDChallenging yet empowering, Yoga Flow, or Vinyasa, is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred […]
WEDNESDAY: Raw Flow – Flow In Studio Class
Raw Power Yoga - Albion 97 Sandgate Rd, Albion, Brisbane, QLD, AustraliaBasic, breath work and technique are central to our Flow class. Sequenced to take you into a deeper understanding of the poses, Raw Flow breaks down key postures to demonstrate […]
WEDNESDAY: Raw Flow – Flow In Studio Class
Raw Power Yoga - Albion 97 Sandgate Rd, Albion, Brisbane, QLD, AustraliaBasic, breath work and technique are central to our Flow class. Sequenced to take you into a deeper understanding of the poses, Raw Flow breaks down key postures to demonstrate […]