Master Class – Armbalance and Transitions (English) with Carmen Lee-Schneider, guest teacher from Australia

Join Carmen for a 2-hour master yoga class dedicated to arm balances and seamless transitions. This class caters to both beginners and experienced practitioners. Beginners will learn essential techniques for balancing on the arms and mastering poses such  as Bakasana (Crow Pose) and Astavakrasana (Eight-Angle Pose), focusing on proper mechanics and alignment. Experienced yogis will enhance their  practice by learning to transition fluidly between poses, cultivating strength, balance, and grace. With Carmen’s detailed instruction and mindful practice, you’ll develop the confidence and skill to integrate these powerful postures into your flow, enriching your overall yoga experience. Discover the transformative potential of arm balances and transitions with Carmen.