Hey there! Ready to dive into the world of backbends 🌟 Whether you’re a backbend enthusiast or feel a bit apprehensive, this masterclass is all about making them accessible and enjoyable for everyone!

Join Carmen Lee-Schneider for a thrilling 2-hour session where she will demystify those advanced poses and have a blast with engaging drills. Discover how to unlock space, build strength, and feel liberated in classics like Wheel, King Pigeon, Camel, and even Drop Backs.

It’s all about exploration, learning, and playful discovery. Let’s bend, stretch, and grow together! 🧘‍♀️💫